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Trained and certified by Yoga Alliance (RYS) in Hatha-Vinyasa, prenatal yoga and therapeutic yoga.

My development as an instructor is based on continuous learning based on experience, discipline and observation.

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Well-being and health are the main driving force and foundations of this profession. My interest in Ayurveda and other oriental medicines, in addition to the Master in Dietetics and Nutrition, are additions that comfort the holistic approach that I add to each practice.

"We are the union of body, mind and soul. Your body is your temple: mobilize it consciously, rest and nourish yourself correctly. Your mind should be your ally: understanding its functioning opens you to experience life from equanimity and fullness. Your soul is your light and unbreakable purity."

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